Acft Hex Bar

Double hexagonal frame welded from 1 5 steel tubing.

Acft hex bar. Photo by kevin flemingrefer to this chart to keep your soldiers fit and ready for their army combat fitness test acft. As part of the acft which all soldiers are set to begin taking oct. Meade maryland on may 17 2019. Olympic size weight 60lb.

1lb to 2lb per pair. If your primary goal is to improve your performance as a tactical or recreational athlete use the hex bar. Fits allowable range between 1 85 to 2 10 inches on each side. Free shipping in conus and no sales tax applied 60lb.

Army soldiers mount weights on to a hex bar during army combat fitness test level ii grader validation training held at fort george g. 16 of loadable sleeve length to accomodate for each 45lb plates w collar solid sleve design. Nomenclature nsn 6930 quantity per set lane. The hex bar is likely a safer alternative it requires less expertise and it translates better to athletic performance.

Designed to be used on hexagon trap bar. Must ensure collar and bar selected are fully compatible. Lifted by two handles the hex bar is supposed. The army tested more than 500 untrained soldiers with zero reported injuries.

235lb set 2 pair 10lb 25lb 35lb 45lb 389 95 look on facebook market or craigslist to purchase used weights. You are ordering the complete set of acft equipment for 1 lane as directed by annex d acft equipment list. The acft hex bar deadlift in my opinion is the best new event on the army s new pt test. Army combat fitness test equipment kit acft ideal for military and army combat fitness testing include all the following fitness equipment.

1 x hexagon barbell hexagon trap bar. The hex bar lift exerts less spinal loading due to an upright torso than the regular deadlift. Treated to resist. Hexagon trap bar with no d handles x 1.

Plastic or metal 2 x 2 barbell collar. 1 soldiers will use a hex bar also known as a trap bar in the deadlift event. Note that the only approved acft equipment set is nsn 7830 01 675 1851.