Accupressure Mat For Legs

Most of these mats are made from cotton or other similar materials with plastic acupuncture points that stimulate specific areas of the body to bring pain relief or help with other issues.

Accupressure mat for legs. Acupressure mats are all very similar in design and tend to cost anywhere between 20 60. You have found the point if it is sensitive to the touch. Acupressure mats sometimes called acupuncture mats are a widely available alternative medicine tool that gives a user the benefits of acupressure in their own home. In basic acupressure start at the side of the eye at the crease and work your way down the body tapping each point.

Acupressure mats may look pretty scary but they re perfectly safe to use. The next pressure point is right underneath your pinky finger. This not only treats leg pain but also anxiety depression and low immunity. These mats are usually covered in plastic spikes and act as a convenient at home replacement for in person acupressure treatment.

Go through and hold. Slide your four fingers together up your shin towards your knee and stop when your hand hits your knee. Lying on your back is the most popular position but acuswedemat s shape and flexibility will help you target every part of your body including shoulders arms legs glutes and hips. You may or may not feel a depression at this point.

The difference in cost is sometimes associated with extra bells and whistles such as storage bags.