Accupressure Mat And Back Pain

Using the wisdom of alternative therapy the mat s provide effective pain relief that is simple and very easy to use.

Accupressure mat and back pain. The acupressure mat helps relieve back and neck pain sciatica and muscle spasms without resorting to expensive doctor visits. Page 1 of 1 start over page 1 of 1. It showed that pain was relieved in both areas. As research from 2016 found that people with chronic back pain using an acupressure mat experienced immediate pain relief although this effect wasn t long lasting.

If you have back or body pain stress or headaches acupressure mats and pillows may be worth a try. In a 2012 study researchers examined the effectiveness of acupressure mats on perceived pain in people with neck and lower back pain. They do however take some getting used to. You can also consider trying acupressure massage.

A study conducted in germany in 2012 looked specifically at the impact of acupressure mats on those suffering from chronic neck and lower back pain. This could be daily or a few times per week but it will keep you feeling relaxed and free of muscle knots and pain. An acupressure mat for back pain is an excellent alternative to acupressure massage. Customers who bought this item also bought.

Back pain is one of the most common issues faced by americans with as much as 80 of the population complaining about back issues at some point in their life. So you need to do it regularly to get the full benefits. A total of 82 people participated in the study.